Collecting Evidence)Draft)

If you are struggling with the self confidence issues in any part of your life - personal, work, social, etc - this idea might actually help you make your life better.

One of the most life changing ideas that i've come up to and actually thought about was that - you are an observer of your life. You are alwayws there when you make any kind if a decision, whenever you avoid something hard, when you avoid an awkward conversation. Even if noone else observes, you are always there to observe your actions. And based on that - your mind has an opinion on what kind of person you are.

It actually works just like the formation of your opinions on other people - the bad part is that when you understand that someone else isn't high agency, confident, honest person you can just leave them, but with yourself you are stuck forever. The fact that you might think of yourself as: Not honest, Not dependable, Not high agency, not knowing what to do in life, not able to endure tough conversation - is the result of you collectin enough evidences in your past life - that your mind aggregated them and formed your current ideas of yourself.

Some people go through the whole life without being able to break this loop and you might too.

The only way to actually and fundamentally change the opinion of yourself about yourself is to actually collect evidence that you are a different person, by making different decisions in life. Every single time when a situation comes up where you want to improve - make sure to break the loop of making decisions that you are used to and try to make decisions from the perspective of a person you want to become. I know that It is quite hard to do at once, but with enough practice and perseviernece it's for sure doable.

If you do it enough you will 100% reach the inflection point where your mind will for sure analyse that you have consistently been making different decisions, thus trigerring different thought patterns and as a fact you have formed into a different person, much better, wiser and stable.

All of this is only able due to the scientific term called: neuroplasticity. The ability of our brains to reprogram themselves according to our consistent thoughts and actions.

If you want to chagne your life, your self - obsess over collecting facts and evidence that you are who you want to become in the future. Start today, it won't come in 1 month, you might need a lot more time, but this is the only logical and scientific way to actually change yourself.